![Light at the End of the Tunnel](https://justinenord.com/wp-content/uploads/2024/03/AdobeStock_656117301-1080x675.jpeg)
Light at the End of the Tunnel
As equestrians, we understand the unique challenges that come with pursuing our passion. From the highs of competition victories to the lows of dealing with injuries, setbacks, and personal struggles, our journey with our equine partners is often a rollercoaster of emotions and...
![Monitoring Soreness-An Important Part of Equine Training](https://justinenord.com/wp-content/uploads/2024/02/AdobeStock_49233422-1080x675.jpeg)
Monitoring Soreness-An Important Part of Equine Training
When training horses for demanding equestrian sports, it’s important to pay close attention to their level of soreness so that their progress and health can be monitored. Riders and trainers ask a lot from their equine partners during training sessions aimed at developing the...
![Goal Setting in Equine Sports](https://justinenord.com/wp-content/uploads/2024/01/AdobeStock_477107672-1080x675.jpeg)
Goal Setting in Equine Sports
The Power of Goal Setting in Equine Performance Sports As we enter a new year, an Olympic year in the world of Show Jumping and Dressage, we are inspired to set new goals in our riding and horsemanship skills. I love seeing my clients and their horses...
![Stretch for optimum mobility in your Horses Core and Sternum](https://justinenord.com/wp-content/uploads/2023/12/AdobeStock_84473526-1080x675.jpeg)
Stretch for optimum mobility in your Horses Core and Sternum
Stretch for optimum mobility in your Horses Core and Sternum Just like human gymnasts or runners, equine athletes benefit immensely from proper stretching. Creating time in your horse's training schedule for targeted stretches will help improve the flexibility, balance,...
![Enhancing Proprioception in Performance Horses through Massage Therapy](https://justinenord.com/wp-content/uploads/2023/11/vecteezy_brown-horse-galloping-in-the-field-illustration-ai-generative_22774519_579-1080x675.jpg)
Enhancing Proprioception in Performance Horses through Massage Therapy
For anyone who owns performance horses, you understand the importance of maintaining your equine partner's physical well-being. One aspect that often goes unnoticed is proprioception, which plays a crucial role in a horse's overall performance. Here, we will explore how...