The Power of Goal Setting in Equine Performance Sports As we enter a new year, an Olympic year in the world of Show Jumping and Dressage, we are inspired to set new goals in our riding and horsemanship skills. I love seeing my clients and their horses...

Stretch for optimum mobility in your Horses Core and Sternum   Just like human gymnasts or runners, equine athletes benefit immensely from proper stretching. Creating time in your horse's training schedule for targeted stretches will help improve the flexibility, balance,...

For anyone who owns performance horses, you understand the importance of maintaining your equine partner's physical well-being. One aspect that often goes unnoticed is proprioception, which plays a crucial role in a horse's overall performance. Here, we will explore how...

  Most of the horses on my roster are Dressage horses, but this also applies to Show Jumpers. A good jumper has good flat work which creates strength in the core and obliques.   Dressage horses must demonstrate precision, balance, and flexibility during complex maneuvers....

As a professional equine body worker, I am often asked after a session, what a client should do with their horse and should they ride him the next day.  My most common answer is “Motion is Lotion”. A good hand walk or turnout is ideal after any bodywork session and/or light...