Trigger Point Therapy + Stretching
Trigger Point Therapy
Trigger points form in muscles that have been overused or injured and are often hidden from sight. These palpable taut bands are greatly helped by massage which brings circulation to the area and therefore healing. Justine’s expertise in locating hidden trigger points and applying the perfect multi-level massage techniques and treatments help accelerate healing and support top performance in your horse.
Stretching
Learn the best techniques for safe and effective stretching. Justine teaches you stretching techniques that are designed specifically for your horses needs and body. When done properly, stretching helps muscles recover faster. Help your horses with certain simple stretching techniques that have great pre-workout and post-workout recovery benefits to support the health and well being of your horse!