by Justine Nord | Jan 3, 2024 | Uncategorized
The Power of Goal Setting in Equine Performance Sports As we enter a new year, an Olympic year in the world of Show Jumping and Dressage, we are inspired to set new goals in our riding and horsemanship skills. I love seeing my clients and...
by Justine Nord | Dec 10, 2023 | Uncategorized
Stretch for optimum mobility in your Horses Core and Sternum Just like human gymnasts or runners, equine athletes benefit immensely from proper stretching. Creating time in your horse’s training schedule for targeted stretches will help improve the...
by Justine Nord | Nov 13, 2023 | Uncategorized
For anyone who owns performance horses, you understand the importance of maintaining your equine partner’s physical well-being. One aspect that often goes unnoticed is proprioception, which plays a crucial role in a horse’s overall performance. Here, we...
by Justine Nord | Oct 20, 2023 | Uncategorized
Most of the horses on my roster are Dressage horses, but this also applies to Show Jumpers. A good jumper has good flat work which creates strength in the core and obliques. Dressage horses must demonstrate precision, balance, and flexibility during complex...
by Justine Nord | Sep 17, 2023 | Uncategorized
As a professional equine body worker, I am often asked after a session, what a client should do with their horse and should they ride him the next day. My most common answer is “Motion is Lotion”. A good hand walk or turnout is ideal after any bodywork session and/or...
by Justine Nord | Jul 29, 2023 | Uncategorized
As a professional equine body worker, I am often asked why bodywork is so tremendously beneficial for any equine whether you may have a pleasure horse in the back yard or a top Olympic athlete. The response is best articulated addressing the three most prominent...
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